Brain · Visual journey

Alzheimer’s begins before forgetfulness.

The journey moves from the body to the hippocampus, then to neurons and the lesions that disrupt communication between those cells.

Begin the journeyScroll to change scale

Region

The hippocampus.

Early damage often affects the hippocampus and entorhinal cortex, regions essential for forming memories.

Cellular scale

The neuron.

Each neuron belongs to a network. It receives signals, processes them, and communicates with other cells.

Under the microscope

Plaques and tangles.

Beta-amyloid forms plaques between neurons, while tau forms tangles inside them. They are not the whole story of Alzheimer’s, but they are two of its main hallmarks.

Compare the tissue

Evidence under the microscope

Two lesions, two locations.

A plaque lies outside neurons; a tangle, inside. These are microscope views of the hippocampus from people with Alzheimer’s disease.

Illustration of beta-amyloid plaques between neurons and tau tangles inside themBeta-amyloid plaque
outside the neuron
Tau tangle
inside the neuron
The brown sphere is a plaque between neurons. The turquoise filaments clustered inside a neuron represent a tau tangle. Below, both lesions appear in real tissue.
H&E micrograph of a beta-amyloid plaque in a hippocampus with Alzheimer’s diseaseBetween neuronsPlaque
Beta-amyloid plaque

The rounded, dense, purple lesion is a plaque. It builds up in the space between neurons.

Human · hippocampus · H&E · magnification not reported
H&E micrograph of neurofibrillary tangles in a hippocampus with Alzheimer’s diseaseInside the neuronTangle
Tau neurofibrillary tangle

The dense structure inside the neuron’s cell body contains altered tau and disrupts the cell’s transport system.

Human · hippocampus · H&E · magnification not reported

A diagnosis is not based on one plaque or one isolated lapse in memory.

What you can influence

Risk is not destiny.

No formula can guarantee that you will not develop Alzheimer’s disease. But some choices do protect brain health and reduce risk factors associated with cognitive decline.

  • Measure what stays silentBlood pressure, glucose, and cholesterol still need monitoring even when you feel well.
  • Move your bodyPhysical activity supports cardiovascular health and is associated with better cognitive function.
  • Protect sleep and hearingIf you snore, sleep poorly, or notice hearing loss, do not dismiss these signs: seek an evaluation.
  • Do not smokeAvoiding tobacco protects blood vessels and the brain. No supplement replaces these measures.

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